Ashley & Aleaha – How the Academy is Helping
Thank you to Aleaha & Ashley for sharing how the academy is helping them & their horses!
Special Guest – Student Sara Thompson – how the academy is helping her
Updates since this class:Sara had a new horse TNT that has gone straight to the top! @crownperfequine First barrel transformation brought to you by #performancehorseacademy and a bunch of hard work ☺️☺️☺️ #snackie #ruftimecashinchex ♬ FOLLOW ME MIKUULSTANCE – Mikuulstance
Psoas & Hind End Soreness Series
The leading cause of Stifle, Hock & SI soreness is shortened strides. Horses (and riders) are designed to take full strides – it is the only way our body balances itself in both muscles mass and making sure the joints are properly lubricated. The leading causes of shortened strides are: Travelling on the forehand (which…
Aerobic & Anaerobic conditioning
Aerobic exercise is any type of cardiovascular conditioning or “cardio.” During cardiovascular conditioning, your breathing and heart rate increase for a sustained period of time. Aerobic training will typically fall in the range of 60 – 80% of your estimated maximum heart rate and can be done continuously for prolonged periods of time Oxygen…
