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‘Myo’ is the shortened word for muscular tissue. ‘Fascia’ is a three-dimensional web of connective tissue that goes from the very superficial layers of muscular tissue to the very deep layers and all the way down to the bone,”
It as part of the body’s scaffolding. “It gives our bodies levers and fulcrums so we can move. If part of that system is compromised, we get less range of motion and less of an exchange of nutrition for the joints. We also increase our sensitivity to pain and increase our susceptibility to early onset of degeneration.” So, that tight neck or those frequent muscle spasms could lead to substantial and dangerous conditions like stenosis down the road.