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I am travelling to Winnemucca to do a software installation and training on Thursday so there are no classes on Thursday – We will do Beyond the Lessons on Friday instead.

Yoga in Jeans is on a special Facebook group – Yoga in Jeans with Sam Here is the link https://www.facebook.com/groups/3008014659297723/


The Saddle Lesson – Horse is fixed for U&P members – I am going to continue my fixing efforts tomorrow 🙂

I did not get the spot up to send videos for last weeks U&P challenge so I am going to post it tomorrow and it will run through the week, We will have a foundations contest as well – both will be posted on Monday

This Weeks Topics

Monday
8:00am – Yoga in Jeans on Zoom – 12-17 minute Yoga based sequence – no mat required – have a chair handy- activation’s and releases for riders
8:30pm to 9:00pm – Ask Anything – U&P Members
9:00pm Ultimate & Platinum 1.5hrs Riding Aids – Boots

Tuesday
8:00am – Yoga in Jeans on Zoom – 12-17 minute Yoga based sequence – no mat required – have a chair handy- activation’s and releases for riders
10:00-11:00am Ask Anything – All Members
9:00-9:30pm Ask Anything – All Members
9:30 pm Foundations 1.5hrs – Setting Posture goals/plans

Wednesday
8:00am – Yoga in Jeans on Zoom – 12-17 minute Yoga based sequence – no mat required – have a chair handy- activation’s and releases for riders
9:30-10:00pm Ask Anything – U&P Members
10:00 pm Ultimate & Platinum 1.5hrs – Functional Movement Introduction

Thursday
No Classes

Friday
8:00am – Yoga in Jeans on Zoom – 12-17 minute Yoga based sequence – no mat required – have a chair handy- activation’s and releases for riders
10:30pm All Members – Beyond the Lessons – Dr Patrick – Confidence Killers

Saturday
No Classes

Sunday
9:00pm Foundations 1 hr

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