Posture – The Psneaky Psoas -(The P is silent)

This is not a brush over subject – most humans and most horses are going to show some degree of tightness/weakness through the Psoas – don’t rush through and remember this may have been an issue for a LONG time!

Link to the Google Slideshow I put together for Class

https://docs.google.com/presentation/d/1pn1CFW9sEubroXRM_-Y0M9vP3dsAwZJ_a86rkAjcpb8/edit?usp=sharing

Live Reference Links & Videos

VET PHYSIO PHYLE

The Equine Iliopsoas Muscle

Simple Hind Limb Protraction Stretch

https://www.facebook.com/watch/?v=439881080990768

Tami Elkayam Equine Bodywork – The Hyoid & Ventral Line References

https://www.facebook.com/tami.elkayam.9/posts/2074337329548344

Using your bit to relieve tension

https://www.facebook.com/LisaKingEquine/posts/129468849350092

Tummy Tape Research

https://www.facebook.com/sozoequinemo/posts/420701296416379

Masterson Pelvis Mobility Check/Release

https://www.youtube.com/watch?fbclid=IwAR2BmuaE8k7CMHd4HGBQvbxTtK7WqUJfVyHvtP-ZMHh973yibVEsRft00J8&v=-2bLza3h3Kc&feature=youtu.be

HUMAN PSOAS

Keira from Equus is still my favorite physio-therapist but Bob & Brad run a close 2nd!

https://www.youtube.com/watch?v=Agc2mOW4p1U
https://www.youtube.com/watch?v=JsE4csvlUfA
https://www.facebook.com/watch/?v=439881080990768
https://www.youtube.com/watch?v=StX-cK2BJG0
https://www.youtube.com/watch?v=O1eW6wDEnyQ&t=1s
https://www.youtube.com/watch?v=A5IaChYgBOk
https://www.youtube.com/watch?v=t-ULI_Q_FtU
https://www.youtube.com/watch?v=AwwN40cMf70
https://www.youtube.com/watch?v=XqJaZtVo8Mw
https://www.youtube.com/watch?v=3byJ00JHnr4